Amsterdam Strain Index

Amnesia Haze is the undisputed queen of Amsterdam coffeeshop menus — a fixture since winning the 2004 Cannabis Cup. This Sativa-dominant classic blends Cambodian, Jamaican, and Hawaiian genetics into a euphoric, long-lasting high that local legend says can make you forget you were even high. The citrus-and-lemon terp profile hits immediately on the exhale, with an earthy, spicy Haze-like undertone that signals serious potency. Best consumed in the morning or early afternoon, Amnesia Haze delivers a clear-headed, energetic lift perfect for cycling through the Jordaan or people-watching from a canal bench. It is best suited for active consumers, though tourists should avoid it if seeking sleep, as it keeps the mind buzzing for hours. Price expectations range from €11 to €15 per gram. **Appearance:** Large, dense, elongated buds with a pale lime-green shade, heavily coated in a frosty forest of milky trichomes. It is decorated with a high density of sticky resin glands and adorned with delicate, light-orange pistils. **Aroma & Flavors:** Exudes a sharp citrus and lemon zest aroma combined with deep earthy undertones and a pungent, spicy, Haze-like finish on the exhale. Taste notes include tart lemon-citrus, black pepper, and wet soil.

White Widow is a legendary cornerstone of the Dutch cannabis scene, originally bred by Green House Seeds and winning the Cannabis Cup in 1995. This well-balanced hybrid crosses a Brazilian landrace Sativa with a resin-heavy South Indian Indica, resulting in its iconic, snow-capped appearance. The effects deliver an instant, powerful burst of euphoria and creative energy that gently transitions into a deeply relaxing but highly conversational body buzz. It remains the quintessential choice for beginners seeking a classic Amsterdam high without overwhelming intensity. White Widow is an absolute staple, available at nearly every coffeeshop in the city, typically offering outstanding value with price expectations ranging from €8 to €12 per gram. **Appearance:** Chunky, conical buds that appear almost entirely white due to a dense, sugar-like coating of crystalline trichomes. Subtle forest-green leaves poke through, punctuated by thin, bright orange hairs. **Aroma & Flavors:** Pungent and earthy with a strong pine forest aroma, accompanied by subtle sweet-sour woody undertones. It delivers a clean, piney taste with a spicy, peppery kick on the exhale.

Super Silver Haze is a legendary Dutch icon bred by Shantibaba and Neville Schoenmakers at Green House Seeds, achieving legendary status by winning back-to-back-to-back Cannabis Cups in the late 1990s. By crossing Skunk #1, Northern Lights, and Haze, it created the ultimate Sativa hybrid. The high is legendary: a soaring, energetic, and clear-headed cerebral rush that boosts creativity and keeps users active and social. It is the perfect companion for a daylight canal cruise or a social evening in a cozy Jordaan brown cafe. Suited for intermediate to advanced consumers who enjoy strong Sativa stimulation. Available widely across Amsterdam, with excellent examples priced between €11 and €15 per gram. **Appearance:** Long, spear-shaped buds with a bright lime-green base and silver-grey shimmer, covered in sticky, resinous trichome heads. The bud structure is dense and packed with dark orange pistils. **Aroma & Flavors:** Highly pungent, releasing a classic sweet Haze aroma layered with sharp citrus, fresh pine, and a distinct fuel-like, peppery spice. Exhale notes are spicy, herbal, and sour.

Lemon Haze is a classic Dutch Sativa-dominant hybrid that has been a permanent fixture on Amsterdam coffeeshop menus for decades. A cross of Lemon Skunk and Silver Haze, it delivers a sharp, mouth-watering citrus terpene profile that immediately lifts the spirits of anyone who smokes it. The high is energetic, creative, and highly euphoric, making it a fantastic daytime choice for navigating the city's busy streets, socializing with friends, or enjoying a cup of coffee. It suits active smokers who love sweet, citrusy sativas. Lemon Haze is widely available at almost every shop in the city, with price expectations ranging from €10 to €14 per gram. **Appearance:** Long, tapered buds with light green foliage, bright yellow pistils, and a high calyx-to-leaf ratio. The buds are covered in a thick, sticky coating of yellow-tinted resin glands. **Aroma & Flavors:** Intensely sour and citrusy, smelling like freshly sliced lemons and lemon candy, combined with a pungent, skunky earthiness. The flavor is sharp, sweet, and highly acidic.

Find live prices for Amnesia at 45 Amsterdam coffeeshops.

Find live prices for Beldia at 39 Amsterdam coffeeshops.

Gelato (specifically the famous #41 phenotype) is a modern titan that revolutionized the global cannabis market, bridging California hype with Amsterdam's boutique coffeeshop culture. Created by Cookie Fam genetics, this hybrid crosses Sunset Sherbet with Thin Mint GSC to deliver a complex, gourmet terpene profile. The effects are intensely euphoric and physically soothing, making it a favorite for seasoned consumers seeking a heavy-hitting but socially functional stone. In Amsterdam, Gelato is a must-have at high-end establishments like Family First and Green Place. Standard Spanish-grown cuts offer great value at €15–€18/g, while authentic California imports command premium price expectations from €24 to €30 per gram. **Appearance:** Small-to-medium golf-ball-sized buds displaying deep forest-green tones with dramatic violet-purple foliage. It is heavily frosted in glittering resin glands and coiled with fiery orange hairs. **Aroma & Flavors:** Rich, sweet, and dessert-forward, releasing a complex blend of creamy vanilla, sweet berries, and lavender. On the exhale, a sharp, gassy citrus fuel note lingers.

Find live prices for Super Polm at 30 Amsterdam coffeeshops.

Kosher Kush is a highly sought-after indica strain in Amsterdam, descending from the famous lineage of OG Kush phenotype. Perfected by expert cultivators, this elite 22%+ THC strain stands out on local menus for its distinct earthy, pine, fuel flavor profile. It delivers a deeply characteristic high highlighted by its relaxed and sleepy effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

Find live prices for Tropicana Cherry at 28 Amsterdam coffeeshops.

Find live prices for Super Boof at 28 Amsterdam coffeeshops.

Lemon Cherry Gelato has become one of the most commonly encountered "premium" strains on Amsterdam menus, largely due to its popularity among Spanish greenhouse growers. The Lemon Haze × Cherry Pie × Gelato genetics produce a bright, citrus-forward terpene profile with a sweet cherry finish and creamy Gelato undertone. The high is energetic and creative — more suitable for daytime use than evening sessions. Quality varies significantly between growers; the best examples come from Backpack Boyz and Doja genetics. **Appearance:** Medium dense buds with light green foliage, orange hairs, and occasional purple patches. Sticky resin coating. Greasy trichomes. **Aroma & Flavors:** Lemon, Cherry, Cream, Sweet, Earthy — bright citrus and tart cherry with a creamy Gelato base. Dessert-forward.

Find live prices for LCG at 27 Amsterdam coffeeshops.

Find live prices for Strawberry Haze at 26 Amsterdam coffeeshops.

G13 Haze is a highly sought-after sativa strain in Amsterdam, descending from the famous lineage of G13 x Haze. Perfected by expert cultivators, this elite 22%+ THC strain stands out on local menus for its distinct earthy, diesel, citrus flavor profile. It delivers a deeply characteristic high highlighted by its energetic and uplifting effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

Super Lemon Haze is a highly sought-after sativa strain in Amsterdam, descending from the famous lineage of Lemon Skunk x Super Silver Haze. Perfected by expert cultivators, this strong 18–22% THC strain stands out on local menus for its distinct lemon, grapefruit, sweet flavor profile. It delivers a deeply characteristic high highlighted by its energetic and uplifting effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

Zkittlez is the undisputed champion of the modern candy terpene movement, originating in California and quickly establishing a permanent home in Amsterdam's boutique scene. This Indica-dominant hybrid delivers an incredibly flavorful smoke that tastes exactly like sweet, tropical fruit candy. Unlike typical heavy Indica strains, Zkittlez offers a beautifully balanced high that brings a happy, relaxed, and focused state of mind without physical sedation, making it perfect for afternoon socializing or creative writing. It is highly prized by flavor-chasers and connoisseurs alike. On Amsterdam menus, local and Spanish greenhouse selections retail for €14–€18/g, while top-shelf indoor cuts range between €18 and €24 per gram. **Appearance:** Chunky, dense, multi-colored buds featuring bright olive greens, lavender-purple streaks, and dark orange pistils. The entire bud is dusted with a light coat of fine, white crystal trichomes. **Aroma & Flavors:** Explodes with a sweet, mouth-watering candy aroma resembling a bag of Skittles, showing dominant notes of tropical fruit and sour berries. Exhaling releases a sweet, sugary, and citrusy finish.

AK-47 is a legendary, multi-award-winning hybrid bred by Serious Seeds in 1992, famous for its "one-hit wonder" potency despite its aggressive name. This complex cross combines Colombian, Mexican, and Thai sativas with a classic Afghani indica. The high is wonderfully balanced: a long-lasting, euphoric cerebral buzz that stimulates conversation and artistic expression, accompanied by a gentle, soothing body relaxation that keeps you grounded and comfortable. It is highly recommended for social gatherings, walks along the canals, and active daytime smoking. AK-47 is a traditional Amsterdam coffeeshop staple, offering dependable quality and excellent value at price expectations of €9 to €13 per gram. **Appearance:** Chunky, irregular buds of a dull sage-green, highlighted by a rich layer of white trichome crystals. The buds are wrapped in a dense web of long, curly, rust-colored hairs. **Aroma & Flavors:** Pungent and earthy with a distinct skunky sweet-and-sour aroma, accompanied by notes of fresh pine and spicy wood. The smoke tastes skunky, piney, and floral on the exhale.

Find live prices for Ice Cream Cake at 19 Amsterdam coffeeshops.

Cheese is a highly sought-after hybrid (indica-dominant) strain in Amsterdam, descending from the famous lineage of Skunk #1 phenotype. Perfected by expert cultivators, this strong 18–22% THC strain stands out on local menus for its distinct cheese, earthy, pungent flavor profile. It delivers a deeply characteristic high highlighted by its relaxed and sleepy effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

Find live prices for Ice Creamcake at 19 Amsterdam coffeeshops.

Silver Haze is a highly sought-after sativa strain in Amsterdam, descending from the famous lineage of Haze x Northern Lights x Skunk. Perfected by expert cultivators, this medium 12–18% THC strain stands out on local menus for its distinct earthy, pine, citrus flavor profile. It delivers a deeply characteristic high highlighted by its energetic and uplifting effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

Zoap is the strain that put Deep East Oakland on the global map. The clone-only Rainbow Sherbet × Pink Guava cross has a terpene profile unlike anything else in the market — a sweet, soapy, laundry-fresh flavor that consumers either become obsessed with or can't understand. The high is euphoric and creative, building slowly before settling into a relaxed body buzz. In Amsterdam, authentic Zoap is extremely rare and reserved for high-end Cali import menus. The Spanish clone market is flooded with reproductions that capture 60–80% of the original profile. Best experienced at Family First during a drop; skip the unverified "Zoap" at tourist shops. **Appearance:** Medium-sized, dense spade-shaped buds. Pale green with lavender accents. Heavy crystal coating. Distinctive "foxtail" calyx structure. **Aroma & Flavors:** Sweet Candy, Soap, Laundry, Berry, Cream — the signature "Zoap" taste is like candy-flavored soap. Fruity and floral with a creamy gas finish.

Enemy of the State is a highly sought-after indica strain in Amsterdam, descending from the famous lineage of OG Kush x San Fernando Valley OG. Perfected by expert cultivators, this elite 22%+ THC strain stands out on local menus for its distinct diesel, lemon, earthy flavor profile. It delivers a deeply characteristic high highlighted by its relaxed and sleepy effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

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Find live prices for Haze at 15 Amsterdam coffeeshops.

Blue Zushi is the most hyped strain of the 2020s, and for good reason. The Ten Co's flagship has set the standard for boutique cannabis: extremely limited drops, collectible jars, and a terpene profile that stops conversations mid-sentence. The Zkittlez sweetness combines with Kush Mints #11 gas for a flavor that's simultaneously candy-like and fuel-adjacent. The high is potent and long-lasting — a heavy Indica-leaning body stone with a euphoric headband rush. In Amsterdam, genuine Blue Zushi appears at The Plug and Family First during limited drops at €30–€40/g. Spanish-grown versions are widely available (€18–€22) and can reach ~80% of the authentic experience from verified cuts. **Appearance:** Dense, chunky, rounded buds. Deep purple and blue hues (hence "Blue" Zushi). Extreme trichome density — "cryo-cured" appearance. Minimal leaf-to-bud ratio. **Aroma & Flavors:** Candy, Mint, Gas, Berry, Earth — like a blueberry candy wrapped in mint leaf with a gasoline kick. Complex, layered, and incredibly loud.

Find live prices for Polm at 14 Amsterdam coffeeshops.

Find live prices for Champagne at 13 Amsterdam coffeeshops.

OG Kush is the legendary backbone of modern West Coast cannabis, first cultivated in Florida in the early 1990s and later perfected in California. Its genetic cross of Chemdawg, Hindu Kush, and Lemon Thai resulted in a uniquely pungent terpene profile that defined the global "dank" aesthetic. The effects deliver a heavy, balanced combination of mental euphoria and deep, physical relaxation, making it highly versatile for social gatherings, creative writing, or late-night stress relief. OG Kush is immensely popular in Amsterdam, serving as a reliable benchmark for quality at top shops like Dampkring and Boerejongens. Expected prices are very reasonable, ranging from €12 to €16 per gram. **Appearance:** Medium-sized, dense, chunk-like buds with a bright neon-green color and tightly packed calyxes. It features a moderate dusting of white resin glands and sparse orange pistils. **Aroma & Flavors:** Pungent and dank, characterized by a heavy fuel and gasoline aroma blended with fresh pine needles and sour lemon. The taste is earthy, gassy, and slightly citrusy on the exhale.

Bubblegum is a testament to the staying power of great genetics. First stabilized by Serious Seeds in the mid-1990s, this strain has remained a staple on Amsterdam coffeeshop menus for over 25 years. The unmistakable sweet bubblegum aroma and flavor bring a wave of nostalgia to any smoker over 30. The high is uplifting and social — a classic "couch-lock free" experience that's perfect for daytime smoking. Bubblegum has been a consistent presence at Dampkring, Grey Area, and numerous other Amsterdam shops for decades. **Appearance:** Medium-sized, fluffy, open buds. Light green with tan pistils. Moderate resin coverage. Classic "old school" bud structure. **Aroma & Flavors:** Sweet Bubblegum, Berry, Tropical, Earthy — the name says it all: like pink bubblegum, slightly sour and fruity. Nostalgic.

Find live prices for O.G. Kush at 13 Amsterdam coffeeshops.

Find live prices for Bubble Gum at 13 Amsterdam coffeeshops.

Toad Venom is one of the most sought-after and elusive exotic strains on the 2026 Amsterdam coffeeshop circuit. Bred by crossing Animal Face with Sin Mintz, this heavy-hitting Indica-dominant hybrid routinely tests at over 28% THC and commands a premium price tag when it rarely appears on menus. Its name reflects its potent, almost paralyzing physical effects that melt away tension, making it ideal for experienced consumers seeking serious relief. The terpene profile is a complex mix of sharp chemical diesel, earthy pine, and sweet minty undertones. Due to its massive popularity and low supply, Toad Venom is constantly out of stock and often sells for 2-3x the price of standard Dutch strains.

Find live prices for Super Pollen at 12 Amsterdam coffeeshops.

Find live prices for Forbidden Fruit at 11 Amsterdam coffeeshops.

Runtz is a highly sought-after hybrid strain in Amsterdam, descending from the famous lineage of Zkittlez x Gelato. Perfected by expert cultivators, this elite 22%+ THC strain stands out on local menus for its distinct sweet, fruity, sour flavor profile. It delivers a deeply characteristic high highlighted by its relaxed and euphoric effects, making it a benchmark option for both first-timers and cannabis connoisseurs exploring the city.

Permanent Marker stormed the 2024–2026 scene as the most sought-after hybrid in both US and European markets. The Biscotti × Jealousy lineage delivers a heavy-hitting high that starts behind the eyes before melting through the entire body — functional at low doses, sedating at full strength. The eponymous "marker" terp profile is unmistakable: gassy, skunky, with a sweet Sherb finish that lingers on the palate. In Amsterdam, it's a staple at Family First and Terps Army, often commanding €28–€35/g for verified US imports. Spanish-grown cuts (€18–€22) are common but lack the full terp expression. Worth the premium for the authentic experience. **Appearance:** Dense, golf-ball sized buds. Deep forest green with vibrant purple hues. Heavy trichome frosting — looks dipped in white sugar crystals. Bright orange pistils. **Aroma & Flavors:** Gas, Diesel, Earthy, Skunky, Sweet — like a freshly uncapped permanent marker. Musk and chemical undertones with a sweet Sherb finish.

Find live prices for Blue Cheese at 11 Amsterdam coffeeshops.

Find live prices for Biscotti at 11 Amsterdam coffeeshops.

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Find live prices for Moon Rock at 10 Amsterdam coffeeshops.